(*Visit the Interactive schedule page to get more info or contact the instructor directly)
Tuesdays 8pm / Mardis 20h
Facebook: Lindsay Hutton
Tuesday night is Ladies Night! Feel empowered with hot African Rhythms! This dynamic and upbeat class for women combines movement from urban African dances such as coupe-decale, ndombolo, azonto, and kuduro. Guarenteed to have you sweat!!
On request / Sur demande. Contact Nancy for more info
Ballroom dancing for any age, any level, I can help you achieve your dancing goals. Learn for social, health, fitness or competitions. A Friendly Professional Instructor will help you become comfortable on the dance floor for social events and they can take you to a higher level for competitions. Everyone is trained to dance to the best of their ability, in a fun and professional atmosphere. No partner required.
Shoes: non-rubber soles.
Beginner/débutant : Wednesday 5:00 pm / Mercredi à 17h
Intermediate / Intermédiare: Wednesday 6:00pm / Mercredis à 18h
5:00 Beginner-Intermediate Bellydance : Continuing to perfect the introductory movements learned in beginner classes, and introducing additional movements, variations, and combinations, with an introduction to improvisation. A short fun routine using the movements learned so far may be taught. It is recommended to take several sessions of intermediate before moving to advanced. Drop-ins welcome ($20 per class) or registration $150 for 3 months (12 weeks)
6:00 Advanced Bellydance : Offering further challenge for those who are comfortable with the material from intermediate classes, and are seeking an additional challenge. Students will learn more variations and layering of movements, additional complex combinations. Classes will include improvisation, further practice with props and a fun challenging routine. Drop-ins welcome ($20 per class) or registration $150 for 3 months (12 weeks)
Mondays 6:00 to 8:00pm /Lundis 18h à 20h
(*contact instructor for more info on schedule/ Communiquer avec l’instructeur pour obtenir l’horaire exact)
Learn the art of the flamenco dance from one of Canada’s leading flamenco artists. Classes will focus on a combination of technique and choreography. Students learn the percussive rhythm of the feet and the beautiful, fluid arm movements. Sometimes accompanied by guitar, students will also come to understand the powerful dynamic between singer, dancer, and guitarist that is at the heart of this inspiring art form.
Hula Hoop Dance and Fitness
Mondays 8:00 pm / Lundis à 20h
Thursdays 6:00pm / Jeudis à 18h
Hula Hoop Fitness and Dance is a great “all around” workout designed to appeal to anyone and everyone, no matter your age or skill level. In these classes, you will learn tricks and moves you never thought possible with a hoop.
Hula Hooping is an excellent cardio workout. It is a great low impact workout that can yield high results, improve your endurance, balance and coordination. Hula Hooping is also associated with improving your mental health. To many people, it is seen as a form of meditation, improves self-esteem, builds confidence and relieves stress.
Hump Day Dance
Wednesday 8:00 pm / Mercredis à 20h
Adult dance classes every Wednesday! We’ve got the hottest choreographers ready to take you places you’ve only secretly dreamed of in dance classes. We will turn you on, light your fire and make you work to release your energy, free and uninhibited.
We’ve created this series after many requests to take Ottawa to a new edge for 18+ dancers. Every week will feature a new routine. We are hip hop based but we’ll also be trying something new every week from chairs, duets, slow jams, even heels and a little burlesque!
Thursdays: 6:30-7:00 Ladies Styling
7:00-8:00 Advanced (ask prerequisite)
Sundays: 4:00-5:00pm Beginner
Facebook: Lindsay Hutton
Kizomba is a romantic partnered dance which came from Angola in the 1980’s. Recognized by the Latin dance community, it is the newest addition to most congresses and events, and is quickly becoming one of the most popular dances worldwide!
Wednesday 7:00 pm / Mercredis 19h
Wed 7-8pm class focuses on jazz technique (les ballets jazz, Luigi, Bob Fosse, Canadian Dance Teachers Association) adding lots of various combos like contemporary, blues and hip hop.
The Sagittarius Sign Dance Group (Dance class for kids)
Fridays 5:00-7:00pm / Vendredis de 17h à 19h
The school starts in the Fall of 2016 in Ottawa. It is open to children from the age of 9 to 14, and it gives them the chance to discover a new world of dance, music and rhythm. The children are taught the basic form of dance and the fundamentals needed to perform challenging movements and styles. Moreover, each student learns to express themselves through body language and, in that way, they enter the beautiful world of Terpsichore (Greek Goddess of Dance).
The program consists of various dance styles, stretching, physical activities and theoretical aspects existing in dance. The program helps students feel free while performing on stage.
The dance school is constructed in the following way:
• Contemporary dance
• Elements of team/partner work
• Theoretical knowledge (i.e. Choreography)
Welcome to The Sagittarius Sign Dance Group ! – Mariya Bugrova